Ep.51_Think Like A Monk_Jay Shetty

In this week's edition of the Philosopher Insights Podcast , I share my favorite insights from 'Think LIke A Monk' by author and social media influencer Jay Shetty . This book was beyond what I expected, and it was challenging to handpick my favorite insights from this book. Jay Shetty , social media superstar and host of the #1 podcast On Purpose, distills the wisdom he learned as a monk into practical steps anyone can take daily to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: How to overcome negativity How to stop overthinking How to use your fear Why you can’t find happiness by looking for it Why you're not your thoughts How to find your purpose Why kindness is crucial to success -And much more... Enjoy! #JayShetty #Monk #PersonalGrowth