Productivity Nerd
Episode 13 - Eating well and staying productive, with John Dickinson-Lilley
Nov 6, 2024
59:28
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About this episode
In this episode Kathy chats to John Dickinson-Lilley, who amongst many other things is qualified nutritionist and former GB para-ski racer. They talk about how to make time to eat well, without fixating on it, with tips on fitting in food prep around busy lives. You can contact John via his website: https://www.summit-nutrition.org/
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Episode Details
- Author
- kathy.soulsby
- Show Type
- full
- Audio Format
- audio/mpeg