Fear of Traveling Part 1 | Home Begins to Fade

Sometimes travel anxiety begins before you've packed a bag, gotten into the car, or stepped inside an airport. The thought alone can feel overwhelming. What if I panic? What if I'm too far from home? What if I feel trapped? What if I can't get back? In Part 1 of Fear of Traveling , we'll gently sit with those feelings without asking you to push past them before you're ready. You don't have to take the whole journey today. For now, we're simply taking the first step together. Find a comfortable place, take a slow breath, and give yourself permission to move at your own pace. The destination isn't the goal right now. Feeling safe enough to begin is.