About this episode
We often approach commitments with an “all or nothing” mentality. You should keep your commitments, but missing an appointment or a workout doesn’t make you a commitment failure. It may mean that instead, you’re making space in your life for other, equally important things. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode Details
- Author
- Headspace Studios
- Show Type
- full
- Audio Format
- audio/mpeg