About this episode
Rosie explores the Japanese concept of Mono no Aware, which invites us to embrace the beauty and bittersweetness of fleeting moments. Through a personal story of discovering this awareness in Japan, Rosie shares how letting go of expectations and pausing to notice life’s transient beauty can bring us back to the present. Tune in to learn how to cultivate this sensitivity and find depth in life’s simplest, most impermanent experiences. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode Details
- Author
- Headspace Studios
- Show Type
- full
- Audio Format
- audio/mpeg