Harvard’s “Mother of Mindfulness” on the Unbelievable Mind-Body Connection
Radio Headspace

Harvard’s “Mother of Mindfulness” on the Unbelievable Mind-Body Connection

Aug 17, 2025
30:00
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About this episode

Dr. Ellen J. Langer — Harvard’s first tenured female psychology professor, bestselling author, and the world‑renowned “Mother of Mindfulness” — joins Rosie to explore the unbelievable mind-body connection. Hear how her groundbreaking research reveals that our thoughts can shape our health, aging, and even healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode Details

Author
Headspace Studios
Show Type
full
Audio Format
audio/mpeg

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