Protect Your Energy While Being Compassionate
Radio Headspace

Protect Your Energy While Being Compassionate

Dec 19, 2024
5:25
-(0)

About this episode

Sam explains the difference between empathy and compassion and shares tips for maintaining emotional boundaries. Learn how to care for others while protecting yourself from emotional fatigue and burnout. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode Details

Author
Headspace Studios
Show Type
full
Audio Format
audio/mpeg

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