The Exhaustion Of Trying To Stay Young
Radio Headspace

The Exhaustion Of Trying To Stay Young

Oct 19, 2026
5:36
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About this episode

The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means something is going wrong. The harder we fight a reality we can't change, the more energy we spend fighting ourselves. What might become possible if we gave ourselves permission to stop treating age as a problem to solve? Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode Details

Author
Headspace Studios
Show Type
full
Audio Format
audio/mpeg

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