

The Health Episode // Sensitivity As Resilience with Anthia Koullouros
About this episode
A story about a free bottle of French perfume and whether sensitivity makes us more or less resilient. With esteemed and ever-so-lucid naturopath, herbalist & author Anthia Koullouros [https://apothecabyanthia.com/] of Apothēca Organic Teas & Apothecary. * What's making us all so sick? * How to untangle complex & confounding health crises * Polyvagal theory & nervous system truths * Practitioner perspectives: holding space for uncertainty * What a regulated nervous system isn't * Resisting business growth & hustle culture LINKY POOS 🧙♀️ Anthia's home on the web [https://apothecabyanthia.com/] Anthia's Autumn reset [https://akademeiabyanthia.thinkific.com/courses/the-21-day-autumn-cleanse-health-reset] [Starts March 17!] Anthia on Instagram [https://www.instagram.com/anthia.koullouros.naturopath/] Anthia on Substack [https://anthiakoullouros.substack.com/] What is polyvagal theory? [https://www.polyvagalinstitute.org/whatispolyvagaltheory] 🧡🧡🧡 Support Reskillience on Patreon 🧡🧡🧡
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Episode Details
- Author
- Catie Payne
- Show Type
- full
- Audio Format
- audio/mpeg