EP.2 - The beauty of rest and stillness!

On this week's episode, Esther talks about the feeling of shame from trying something new, the beauty of rest and stillness and the idea of having to stay busy, highlighting how unhealthy it is that a lot of us don't prioritise rest enough. There is also a special shout out to male white van drivers and more!Share your thoughts in the comments below & don't forget to like the video and subscribe to the channel :DFollow the podcast on instagram & tik tok @RewritingLifesCanvasYou can also send in a story, share an experience or simply contact the host by email at est@rewritinglifescanvas.com