About this episode
The conversation covers topics related to VO2 Max and work rate, training methods and development, as well as talent identification and development in cycling. It begins with an introduction and a discussion on VO2 Max, followed by Massimo Testa's cycling career and training philosophy. The conversation then delves into the Mapei team and their talent identification methods. The conversation delves into the coaching experience and the evolution of training methods, highlighting the impact of science and marketing on training approaches. Takeaways VO2 Max and Work Rate Training Methods and Development Talent Identification and Development Evolution of training approaches Impact of science and marketing on training methods Chapters 00:00 Introduction and VO2 Max Discussion 23:24 Athlete Impressions and Coaching Experience
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Episode Details
- Author
- Cole Kessler
- Show Type
- full
- Audio Format
- audio/mpeg
