7 Herbs and Spices to Speed Up Your Metabolism
Root Cause Revolution Podcast

7 Herbs and Spices to Speed Up Your Metabolism

Aug 18, 2022
3:26
S6 · E249
-(0)

About this episode

Got a question? Send Audrey a Text and she will answer in an episode. Who said eating healthy had to be bland and boring? Knowing the right herbs and spices to add to your cooking can give it loads of flavor and extra nutrients -- plus they can boost your metabolism. Sounds like a win-win to me. Tune in for some of the best herbs and spices to start working into your recipes. RESOURCES Explore: --> AudreyChristie.com Work with Audrey--> https://audreychristie.com/work-with-audrey ...

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Episode Details

Author
Audrey Christie, MSN, RN
Show Type
full
Audio Format
audio/mpeg

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