

Running to the Castle
RTTC #30 Should I Wear a Knee Brace While I Run or Strength Train
Jun 18, 2024
14:37
S1 · E30
-(0)
About this episode
Send us Fan Mail Hey! How's it goin? In today's episode I'm answering the common question if you should wear a knee brace while you run or strength train In this episode: Purpose of knee bracesDifferent kinds of knee bracesDiscussion to help you decide if you should wear a knee brace while you run or strength train 6 week Speed Program Ready to stop panicking about how far ahead of the balloon ladies you are and start actually stopping for character photos? That's what the Back-of-the-Pack R...
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Episode Details
- Author
- Dr. Ali Marty
- Show Type
- full
- Audio Format
- audio/mpeg