About this episode
Send us Fan Mail In this episode of Running to the Castle you’ll learn whether it’s a good idea to run the week of your race. For the injury-prone runDisney runner you may want to run the week of your race to get a few final miles in… or you may feel guilty about taking time off. Listen to this episode to find out which is best: running race week or taking some time off. 6 week Speed Program Ready to stop panicking about how far ahead of the balloon ladies you are and start actually stoppi...
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Episode Details
- Show Type
- full
- Audio Format
- audio/mpeg