RTTC #87 Run Your Strongest Dopey in 2026

Send us Fan Mail In this episode of Running to the Castle you’ll learn how to get stronger so you can run Dopey stronger in 2026. Learn when to officially start training for Dopey and what to do leading up to official training. There are specific things to work out and a top mistake to avoid. Avoid this top mistake so you don’t get injured again and you can stop getting minor injuries throughout training. In this episode you’ll hear about strength training your legs, upper body and core to be...