018: Nurturing Calmness and Awareness through Mindful Moments with Steven Lin

Episode Highlights: Creating the reflection we want to be proud of, that we can be at one with, that promotes connection with others Honoring time and space for students to be fully present and aware Seeing and promoting the light in others Viewing mindfulness as an important part of our physiology Recording mindfulness sessions during COVID at the request of parents and students Episode Resources: Connect with Steven Lin on Twitter and Youtube: Mindful Mornings at Fort Zellner