Shift Your Mind, Change Your Life Podcast with Coach Sal
EPISODE 221: SOLVE THE ALL OR NOTHING MENTALITY
Jan 30, 2023
9:16
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About this episode
The all or nothing mentality will CRIPPLE you from seeing real progress long term in your fitness journey. I've been there too, I get it for sure. So in today's I waned to give you 3 tactical pieces of information to resolve this broken mentality for good!!!!!!!!!!
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Episode Details
- Author
- Sal Vittorio Jr.
- Show Type
- full
- Audio Format
- audio/x-m4a