Shift Your Mind, Change Your Life Podcast with Coach Sal
EPISODE 255: BEING FIT IS A BETTER LIFE!
Mar 27, 2023
15:22
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About this episode
All in all, being in shape is simply just a better, higher, more enjoyable, quality of life. And if you say you don't care to be fit, then you're lying to yourself and will continue to stay stuck and perpetuate the vicious cycle that is obesity, anxiety, and depression. TAP THE FUCK IN IF YOU WANT TO CHANGE YOUR LIFE
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Episode Details
- Author
- Sal Vittorio Jr.
- Show Type
- full
- Audio Format
- audio/x-m4a