Episode 52: HOW TO FIND YOUR TRUE POTENTIAL
Shift Your Mind, Change Your Life Podcast with Coach Sal

Episode 52: HOW TO FIND YOUR TRUE POTENTIAL

Jan 14, 2022
9:46
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About this episode

⚾️ Often times the one thing you wanted to happen, is the best thing that never happened. My whole life I played sports Football, baseball, basketball Truth is, after I graduated college I was fuckin lost I felt like I had no purpose anymore I felt like my life was meaningless As athletes we attach our identity to our sport So when that day comes, it can be a tough pill to swallow So how do you move forward? I’m still trying to figure that out honestly But I’ll tell you this Working on myself everyday inside the gym, has helped tremendously It’s much more than just lifting and eating protein Everyday you’re going to war with YOURSELF and your mind Testing your limits and pushing past them Every rep you’re getting stronger both physically and mentally That’s why I believe in it You’re able to tune out all the noise of the outside world and focus on YOU In my opinion it’s one of the greatest gifts you can give to yourself That feeling after a good workout is unmatched So if you’re struggling in any way, I challenge you to get back into moving consistently There’s many ways to make it work It doesn’t have to be just weights Go for a bike ride, hiking, yoga, jump rope, swimming The possibilities are endless Try different things, open your mind Be ok with making mistakes Everything you’ve ever wanted is on the OTHER side of fear Will you take action? Comment below if this is the year you turn it all around ⬇️⬇️ LETS RIDE 💥💥 #BetterThanYesterday Ya boi

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Episode Details

Author
Sal Vittorio Jr.
Show Type
full
Audio Format
audio/x-m4a

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