Shift Your Mind, Change Your Life Podcast with Coach Sal
Episode 77: HOW TO MAKE PROGRESS AND STILL ENJOY YOUR WEEKENDS!
May 5, 2022
10:52
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About this episode
MOVE YOUR BODY IN THE MORNING PROTEIN WITH EACH MEAL EVERY 4 HOURS LIMIT LIQUID CALORIES, TEQUILA SODA DRAW A LINE, PUT YOUR FOOT DOWN, SLEEP IS EVERYTHING
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Episode Details
- Author
- Sal Vittorio Jr.
- Show Type
- full
- Audio Format
- audio/x-m4a