Accidental Live Therapy Session

Welcome to ‘Should I Delete That?’, and our first episode of 2022! In their brand new segment ‘the good, the bad, and the awkward’, Em and Alex reflect on the past few weeks, covering everything from reaching number one in the podcast charts to getting shadow banned by Instagram! The girls turn to life coach Jacqueline Hurst for some fantastic tips on how to become less reactive to criticism, and they discuss the importance of feeling your feelings fully. In the final segment, Em and Alex share listeners’ embarrassing stories, and even let slip some zingers of their own… Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Sponsored by L'Occitane With code DELETE, listeners can exclusively get 10% off purchases online at uk.loccitane.com, as well as free delivery on all online orders until 10th February 2022. Discount available for UK customers only. Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.