"I made the wrong choices": Alice Liveing and the 'wellness' lie

Throughout our body image series - we’ve had so many powerful, inspiring and life-affirming conversations with people who have incredible advice on how we can build better relationships with our bodies. One of those people is Alice Liveing. Alice is a personal trainer, influencer, columnist, podcaster and bestselling author who has inspired thousands of people with her relatable, motivational and balanced health advice. In this conversation, we take a look back to the 2010s - when she inadvertently became the poster girl for so-called “clean eating”. We found out how Alice found herself in that situation and what led her to move away from it to build a healthy relationship with her body image. If you want to hear our full investigation of wellness - you can listen to our episode ‘The “Wellness” Rebrand’ which is available now. Follow @aliceliveing on Instagram You can buy your copy of Alice’s book Give Me Strength here If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Music: Dex Roy Studio Manager: Dex Roy Trailers: Sophie Richardson Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.