Kale, Keto and a fear of carbs: unlearning wellness myths

Welcome back to the second part of our investigation of the “wellness” era. In the first part of this episode, we found out that the era is actually not over at all. Many of us still carry beliefs and behaviours from that time - and today we’re going to attempt to uncover what’s true and what’s just utter nonsense…. Thanks so much to our amazing guests who feature on this episode: Dr Joshua Wolrich and Tally Rye Follow @tallyrye on Instagram Find out more about Tally’s work here Follow @drjoshuawolrich on Instagram Read more about Dr Joshua’s work here: https://drwolrich.com/ If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn Should I Delete That is produced by Faye Lawrence Music: Dex Roy Studio Manager: Dex Roy Trailers: Sophie Richardson Video Editor: Celia Gomez Social Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.