Ep 246 How to Parent and Not Over-Drink

Oh boy.. parenting!!! Parenting is no f'ng joke. It's the hardest thing I have ever done, even harder than stopping over-drinking. It's relentless, exhausting, overwhelming, and filled with guilt. You are constantly judging yourself and worried about your kids' future. And then you get these tiny little nuggets of good times, and it will fill you for a while, and then when you feel like you can't possibly go on and keep doing it anymore, you get another little nugget. Can you relate? Tune in and hear how I'm managing being a parent to tweens and teens right now and how getting support and taking care of yourself is the utmost importance. I'm sending all the love to all the parents and caretakers out there! Click the link to learn more about my upcoming Sober Retreat: https://www.angelamascenik.com/cancunretreat2023 Tags: Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel classy, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking, sober retreat, born to be alive, how to stick to your planned amount, scared of change, the buzz, spouse, husband, partner, social groups, family groups, negative feelings, intuition, listening, being positive doesn't work, validated, what isn't working, options, benefits, mindful, pivoting, pivot, last chance, vacation, relationships, setbacks, motivation, programming, society, Las Vegas, family, pre-stressing, one on one coaching, Napa, restriction,vacation, everyday life, post vacation, motherhood, marriage, boring, discomfort, commitment, trust in ourselves, trust in yourself, missing out, easier, better, vacation, over eating, weekends, parenting, care givers, parents