About this episode
SHR # 2922:: Carnivore, Keto plus OMAD; A Recipe For Youth - Dr. Robert J. Kiltz, MD - Not sure which diet to stick to? Keto, carnivore, or the more extreme One Meal A Day? Which one will let you lose body fat faster? But which one is better for all over health? What about time-restricted feeding? And what about cheating? If I'm carnivore can I eat fruit? Dr. Kiltz applies the best of all to achieve overall best results. Listen and learn.
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Episode Details
- Author
- Super Human Radio
- Show Type
- full
- Audio Format
- audio/mpeg