Downsizing: The Mental Side Of Carrying Muscle and Strength

SHR # 2586 :: Downsizing: The Mental Side Of Carrying Muscle and Strength - Dan Matha - Many of us in the Super Human Nation identify with being a certain size or level of strength. Often things happen in our lives where giving up some human real estate is required. Injuries, changes in physical demand, getting older. Our identification with being big and strong may trap us. Place us in a box that doing what is best for us is not easy or comfortable. How do you reconcile with making these changes? Do you still have the same net worth as a person if you’re not as big and strong as you once were? How do you give up the human real estate without giving up who we are?