Magnesium Breakthrough + The Single Best Indicator You’re Overtraining
Super Human Radio

Magnesium Breakthrough + The Single Best Indicator You’re Overtraining

Oct 26, 2020
1:23:59
-(0)

About this episode

SHR # 2609 :: Magnesium Breakthrough + The Single Best Indicator You’re Overtraining - Wade Lightheart - This highly important mineral most are deficient in. So which is the best form and for what? PLUS Young or old, many of us are very aggressive about how hard we train. There’s lots of discussion about how to avoid overtraining. Science shows it’s a delicate balance of training, calories and good sleep. For the older trainee this is even more important. So how can you really tell if you’re flirting with overtraining? These are the signs to pay attention to. Save up to 40% on Magnesium Breakthrough got to http://shrnetwrok.biz/magbreakthrough and use code SHR10

Comments

Rate this episode

Episode Details

Author
Super Human Radio
Show Type
full
Audio Format
audio/mpeg

We use analytics

We use Umami, a privacy-friendly analytics tool, to understand how visitors use this site. No personal data is collected and no data leaves our EU servers. You can accept or decline below. Privacy Policy