When Less Is More: Staying Fit and Sane For New Moms

SHR # 2478 :: When Less Is More: Staying Fit and Sane For New Moms - Gina Aliotti - Today's mom doesn't want the “mom bod”. Post childbirth weight gain and loss of fitness just doesn't cut it today. Many new moms want the body they had before childbirth.. and they want it now. But do some push too hard? And how do you find the time and energy with a growing family? Does pushing too hard have the potentials to backfire? Sometimes less is more.