S2: E10- Brief Moving Meditations with Kristen Wolf

Send me a message! What a JOY it was to interview Kristen about her Brief Moving Meditations! I hope you LOVE this episode and you enjoy incorporating some of these ideas into your classroom with your students! Here are the various links mentioned in this episode: My Guided Breathing Brain Break Resource Kristen's Qi Gong Teacher on YouTube The Gorilla/ Immune Boost breath Kristen's template for the Humming bee breath to use with students! Join the waitlist for La Familia Loca PLC Let's Co...