How Our Emotions Present in The Body feat. Kate Crawford

Today I had a great conversation with a Physical Therapist turned Trauma Breathwork practitioner, Kate Crawford. In this episode, you'll hear: How to embrace your deep connection to empathy and use it as a superpower Why chronic illness is so prevalent in women and how it relates to societal pressures Womb healing, feeling safe in our bodies, and what “safety” really means from a physiological perspectiveHow our emotions present in the body; and express as chronic pain or mystery...