Diet and Fitness — What Does the Bible Say About That?

The Scriptures have quite a bit to say about eating and fitness. There are wrong ways to handle food and fitness in a wealthy age such as ours, with the tendency to be towards sinful excesses. There’s ditches everywhere: ditches of sensuality, ditches of gluttony, ditches of focusing so much on physical health that it becomes the essence of life. . . . So where is the balance? What is the purpose of eating? Of exercise? How do we do these things to the glory of God? Kevin Swanson and Josh Sch...