The Essential Bike Fit Guide: Build Power & Comfort

The Ultimate Bike Fit Guide (Pro Fitter Explains Everything). Chris and Jesse are joined by expert Bike Fitter Neill Stanbury from the @roadcyclingacademy to discuss everything from the perfect saddle height, the best road pedals and issues associated with shorter cranks. 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t 👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com 💻 For business and advertising opportunities, email: simon@spiathlete.com 🐶 Email your Dog or Fast Bike entry to: info@nero.bike Check out Neill's Bike Fitting @roadcyclingacademy Our Links: NERO Instagram: https://www.instagram.com/neroshowcycling/ Chris Instagram: https://www.instagram.com/chrismiller27/ Jesse Instagram: https://www.instagram.com/jessecoyle/ Coaching Inquiries for Jesse: https://www.nero.club/coaching Chapters 00:00 intro 00:37 Biggest Bike Fit Mistakes 03:03 Does Saddle Height Change? 09:48 Can Bike Fit's Increase Power 13:51 Best and Worst Saddles 23:22 Low Saddle Height For Power 26:53 Chris Froome's Position 31:01 Toe Pointing 38:22 The Coyle Wobble 43:11 Best and Worst Pedal Systems 47:33 Best Road Shoes 54:47 Soft Fabric Shoes 1:06:31 Shorter Cranks 1:11:57 Who Should Get Short Cranks? 1:18:53 AI Bike Fit Apps 1:20:52 Best Pro Bike Fits 1:23:59 Is Mads Pedersons Fit A Dog? 1:28:17 Bike Review Content 1:32:29 What's Changes In Bike Fit? Hosted on Acast. See acast.com/privacy for more information.