Ep. 118: MOVING TO RHODE ISLAND
The Okay Podcast Powered by The Strength Co.

Ep. 118: MOVING TO RHODE ISLAND

Jul 17, 2026
1:00:04
-(0)

About this episode

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: ⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠ Check out BW Tax: ⁠https://www.bwtaxllc.com⁠ BUY A FOOTBALL HELMET: ⁠⁠⁠ ⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠ The whole crew is back after last week's chaos. Grant is broadcasting live from a new location — Newport, Rhode Island — after moving cross-country with a pregnant wife, a two-year-old, and two cats. Somehow they all made it (barely — ask him about the sprint through O'Hare). This week: the Trash Battalion staff brief returns in full PCS-season glory, the guys break down the surprisingly baffling experience of checking into military schools, Grant gives his first impressions of Newport (good food, expensive food), and there's a 4th of July recap on how the America 250 plates performed — half are already gone before Veterans Day. Plus a World Cup wrap-up (Spain over France), the eternal debate over whether soccer counts when it's not about America, and a new battalion member joins the ranks: Major Delay, your local traffic guy. Powered by The Strength Co. Timestamps: 00:00 - Intro 04:45 - Staff Brief 24:37 - Outlying Stations 27:40 - Talkin’ Trash With Mom 29:56 - War College 36:03 - Moving Across The Country 49:37 - World Cup Recap 56:05 - Saved Rounds

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Episode Details

Author
The Okay Podcast
Show Type
full
Audio Format
audio/mpeg

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