EP 54: Trash Talk, Lifting Belts & Jerod Mayo

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com BUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco TIMESTAMPS: 00:00 - Trash Talk 07:41 - Lifting Update 11:25 - Wearing a Belt for Bench Press 18:37 - Bench Hand Offs 20:06 - Bench Press Danger? 23:53 - Easy Protein Meals 32:17 - Strength Co. Cast Iron Pans 39:57 - Jon Hamm 44:12 - Jerod Mayo 51:01 - College Football 59:46 - Dave Portnoy 01:03:23 - Deployment Update