EP 77: Air Bikes, Baseball & Peanut Butter Eggs

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com BUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco Timestamps: 00:00 - Staff Brief & Slide Reading Advice 05:45 - Finding your starting weight when training 14:28 - Rowers vs Air bikes 22:42 - AI’s effect on coaching 26:57 - Peanut butter eggs 38:18 - Baseball 46:29 - College Football