EP. 99: Garage Gym Problems, Gym Radar & Coffee Technique
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EP. 99: Garage Gym Problems, Gym Radar & Coffee Technique

Mar 6, 2026
1:30:59
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About this episode

Episode 99 of The Okay Podcast dives into the strange, hilarious, and oddly technical world of garage gyms, strength culture, and internet fitness communities. The crew discusses the rise of Gym Radar, a new platform where lifters can show off their home gyms, track equipment, and discover new setups. They also tackle a common problem many home gym owners face: how to fix a sloped garage floor so your squat rack is level. Along the way, the conversation veers into coffee brewing techniques, the NFL Combine bench press debate, and the chaos of running a podcast with no real plan. If you love strength training, garage gyms, and unfiltered gym talk, this episode is packed with insight and entertainment. Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com BUY A FOOTBALL HELMET: ⁠ https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod Timestamps: 00:00 - Intro 04:32 - Staff Brief 19:50 - Brikka Technique 30:37 - Gym Radar 39:18 - Leveling A Garage Gym Floor 50:22 - NFL Combine 55:59 - World Baseball Classic 01:03:37 - Johnny Blue Skies 01:08:03 - Overhead Bin Etiquette 01:18:08 - Taco Meat

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Episode Details

Author
The Okay Podcast
Show Type
full
Audio Format
audio/mpeg

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