Ep.149 How to Let Go of Resentment and Embrace Yourself

In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journey of healing as a way to show those who may be struggling that their life is worth living. Kathryn’s unique approach is informed and inspired by the time she spends working with people in very difficult circumstances – jails and courts, homeless shelters, residential treatment centers, and human service agencies. Kathryn discovered that within those individuals, living in terrific pain and struggle, lies a store of inner strength, which when mindfully accessed, can liberate them from the darkest of places. Don't miss it! Instagram @kat.greenberg Twitter @kat_greenberg Website: https://www.kathryngreenberg.com/ Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.