Ep.232 How to Rebuild A Healthy Relationship After Trauma | Emily Sanders

How do you build a healthy relationship after trauma? In this episode we talk about healthy relationships and why it isn’t always easy- it requires a lot of effort from both sides to make it work. Even Nevertheless, no relationship is truly perfect because there are always ups and downs. Many empaths tend to struggle with codependency issues, anxiety, life transitions, and parental wounds without seeking help. In this episode, we'll go over how to deal with all of these challenges and restore your life. My next guest is Emily Sanders, a California-licensed marriage and family therapist with a strong commitment to serving others. Emily has over 14 years of experience in the field of psychotherapy and holds a Master of Science in Clinical Psychology from Vanguard University. In addition to having a significant social media presence and more than 100k Instagram followers. Don't miss it! Follow Emily Sanders on Instagram: https://www.instagram.com/emily.sanders.therapy Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.