🎙️ Episode 12 of The Pickleball Recovery & Performance Podcast is here — and this one is powerful.

Today we dive deep into one of the biggest hidden performance advantages in pickleball: RECOVERY. Most players focus on paddles, spin, dinks, and power… but overlook the thing that determines how long they stay fast, mobile, explosive, and pain-free on the court. In this episode, we cover: 🏓 Why pickleball creates unique stress on the body 🏓 The real reason players slow down in later games 🏓 How inflammation affects reaction time and movement 🏓 The recovery habits smar...