22. Keys to healing and recovery for empaths

In this episode, I share the key lessons I'm learning from Anita Moorjani's powerful book for empaths, Sensitive Is The New Strong. This episode is particularly relevant if you are an empath, and going through a journey of healing and recovery from a health crisis. Ask yourself these four questions to manage your response to illness in a more empowered way: 1. What can I say no to? 2. Open my receiving channels 3. What can I get passionate and excited about?&...