Burnout is NOT a Badge of Honor

Burnout is not a badge of honor but too many of us wear it like one. In this episode, we sit down with Sheryl Green to unpack the reality of burnout, why high performers are especially vulnerable, and how our culture continues to reward overwork at the expense of well-being. We talk about the hidden costs of always pushing through, the pressure to stay “on,” and how to recognize when enough is enough. Sheryl shares practical insights on setting boundaries, redefining success, and building a life and career that does not require constant exhaustion to prove your worth. If you’ve ever felt like slowing down means falling behind, this conversation will challenge that belief and give you a new way forward.