4 Ways You Mentally Self-Sabotage in Golf

In this podcast, Kathy discusses the mental aspects of golf and how golfers can self-sabotage mentally on the course. She emphasizes the importance of continuous mental practice, regardless of the season or tournaments. Kathy identifies four common ways golfers sabotage themselves mentally: 1. Failing to self-reflect and be aware of repeating patterns and habits. 2. Waiting for external situations to change to feel better, giving away power to circumstances. 3. Not setting intent...