Defying the Fat Cop Stereotype: A Conversation with Fit Responder Ted Stern
Two Cops One Donut

Defying the Fat Cop Stereotype: A Conversation with Fit Responder Ted Stern

Apr 8, 2025
1:42:06
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About this episode

What if the greatest threat to a law enforcement officer isn't a violent suspect, but their own declining health? Ted Stern, former sheriff's deputy turned fitness coach, pulls back the curtain on the hidden crisis affecting police departments nationwide. From his raw account of struggling with depression while overweight to transforming into a fitness advocate helping thousands of first responders, Ted's journey demonstrates how physical wellbeing directly impacts officer safety, effectiven...

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Episode Details

Author
Det. Erik Lavigne
Show Type
full
Audio Format
audio/mpeg

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