About this episode
Today we chat with Michelle De Lyon “Elle de Lyon”, a Certified Life Skills & Mindfulness Coach and Registered Yoga Teacher who supports, educates, and empowers individuals to achieve life-balance.We discuss what balance truly means and importance of positive self talk. Hosted on Acast. See acast.com/privacy for more information.
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Episode Details
- Show Type
- full
- Audio Format
- audio/mpeg