Winkist: Book Summaries That Stick
How to Break Up with Your Phone - Winkist Summary
Feb 20, 2026
3:27
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About this episode
Aide to understanding your phone' addictive design and reclaiming your focus,sleep,and real-life connections through a mindful -03 plan.
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Episode Details
- Author
- Winkist
- Show Type
- full
- Audio Format
- audio/mpeg