Quick Wits: Does Extra Protein in a Meal Get Converted to Sugar or Fat?
Wits & Weights | Strength Training & Fat Loss Over 40

Quick Wits: Does Extra Protein in a Meal Get Converted to Sugar or Fat?

Dec 18, 2023
3:55
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About this episode

Does excess protein in a meal just turn into sugar or get stored as fat? Let's bust some myths and get to the truth about single-meal protein consumption in today's episode of Quick Wits. Ever pondered over the fate of 'too much' protein in your meal? Does it morph into sugar, or does it become fat? Today, we dive into the intricacies of protein metabolism, debunking myths and unearthing the truth about single meal protein consumption. This episode eyes the role of muscle protein synthesis,...

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Episode Details

Author
Philip Pape
Show Type
bonus
Audio Format
audio/mpeg

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