8/5/20 WKOK Sunrise: Elizabeth Stark & Kathryn Long

Elizabeth Stark, RDN, LDN, Lifestyle Initiative Manager, Registered Dietitian, Weis Markets, and Kathryn Long, LDN, RDN, Healthy Living Coordinator, Registered Dietitian, Weis Markets, on supporting a healthy immune system with nutrition, self-care tips on which to focus during the pandemic, back to school prep; tips for easy breakfasts, lunches and snacks whether at the kiddos are at home or at school, and the Weis Market’s virtual class schedule for August (Weis dietitians have various classes for kids and adults throughout the month).