Anxiety and Planning

While weekly planning and time management are not meant to bring stress to your life, many people struggle with feelings of anxiety when it comes to making plans. In this episode, we’re getting to the heart of planning anxiety and the strategies you need to plan in a way that supports you. When you think about weekly planning in your life, what emotions come up? For some women, making plans and using time management tools creates feelings of calm and order, but for others,...